Bicycle racing is a great event to challenge yourself and take your fitness to the next level. Thus, if you are a first-time racer, then you should prepare yourself and your bike months before the event. These include buying the right upgrade for your bike from mellow johnny's or any bike shop that is closer to your place and training your body.
Overcoming the fear of the unknown is not easy, so if you are confused about where to start training yourself, you can always find an expert to help you with it. The coaches and trainers will give you the proper training exercises to prepare yourself for the cycling marathon. You can find more info about the process of getting a trainer by doing some research months before the event. Also, aside from getting a coach, there are other things that you need to consider when preparing for your first bike race. Here’s a list of it.
Pick the right race for you
There are plenty of bike races that you can join with different level of difficulties. These include road race and cyclo-cross. However, if you are new to bike racing, you should pick races like a criterium, time trial, and road race. These races typically last within a day and will not take too much toll on your bike and body. Thus, it is important to choose the right race that you think you can handle to avoid getting yourself hurt. You should also match your bike’s specs to the terrains in the race to prevent it from breaking in the middle of the event. These include opting in for bigger wheels and adding new features to your bike from shops like mellow johnny's bike shop.
Come up with your own racing strategy
Device a racing tactic that matches your body’s condition. Take into account the type of race you have chosen and map out the races’ trail. By doing this, you can visualize when you are going to speed up and slow down your pace. Also, creating a strategy before the race will allow you to make some alterations in your bike. There are plenty of features you can choose from for your bike’s upgrade, you can start searching by clicking the “my site” button.
Find the right equipment and tools
Your bike, though it plays a big part in the race, is not the only tool you will need to succeed in the race. You also need to consider buying things like proper cycling clothes, helmet, water refill, and water bottle for the race. You can also check here to choose from a variety of tools you will need for the event. Make sure to pick your right size, especially with your outfit, to keep you comfortable in the mound of your bike.
Train yourself to handle your bike well
Your motor skills and hand-eye coordination will play a big role during the race. Take some time to be familiar with your bike’s parts to help you navigate the road smoothly. These include the handle and pedals of your bike. Thus, if you feel like you are not comfortable with some parts of your bike, such as the seating and the pedal’s angle, ask the experts from mellow johnny's or any bike shop near you of any suggestions and advice. They can give you alternatives, like replacing the parts you are not compatible with or just doing some adjustments on your bike.
For more bike parts information, visit austin.mellowjohnnys.com.
Originally from New York City. Sports and music enthusiast.